802 Lake Street, Suite 4

Spirit Lake, IA

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(712) 336-2626

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Infrared Sauna

Infrared Sauna at Natural Family Chiropractic

Do you want a place to relax and heal at the same time? Natural Family Chiropractic has just the place for you, inside the smart sauna! With six different heat options to choose from your experience in the sauna can be different each time you visit. 

  • Relaxation: Truly relax and de-stress. Step into your peaceful wellness sanctuary and experience therapeutic heat that leaves you feeling physically restored and mentally refreshed. 
  • Weight loss: Increase metabolism. Burn Calories. Far infrared sauna wavelengths in all Sunlight saunas create a passive workout, stimulating sluggish metabolism and improving fat burning.
  • Anti-aging: Renew your skin. Harness a scientifically proven "fountain of youth" and revitalize your skin's appearance. Red light/ near-infrared LED technology increases collagen and elastin. Far infrared waves increase circulation helping regenerate cells. 
  • Detoxification: Sweat better. It's one of the body's safest and most natural ways to heal and maintain good health and maintain good health. Sunlighten's high quality infrared promotes effortless, deep, productive sweat. 
  • Muscle Recovery/Pain Relief: Recover faster. Infrared helps deliver more oxygen to muscle cells for faster repair and pain relief. 
  • Cardio: Strengthen your heart. Infrared sauna therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping reduce blood pressure. 

That is not all you get with the infrared sauna at Natural Family Chiropractic! You can enhance your sauna experience and transform your mental well-being with Chromotherapy, or color therapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Examples are the color red helps with circulation and muscle recovery, yellow helps with clarifying the body/sinuses, and blue helps with mental health. 

Lat but not least is the tablet that is located inside the sauna so you can watch a YouTube video, listen to a podcast, listen to music, or catch up on your favorite show! 

To get the most benefit out of the smart sauna it is recommend you use it 2 to 4 time per week. Book today at Natural Family Chiropractic Online booking site!! Check out Facebook for updated price lists and specials: Natural Family Chiropractic Facebook Page